The Protective Power of Parental Emotion Coaching
- stephaniekustner
- Feb 15
- 4 min read
What international families in the Netherlands can learn from new research on ADHD and emotion regulation
Raising a child with Attention-Deficit/Hyperactivity Disorder (ADHD) can be deeply rewarding—but also emotionally demanding. Many parents notice that beyond attention or hyperactivity challenges, their child struggles with “big feelings”: frustration that escalates quickly, difficulty calming down, or emotional reactions that seem disproportionate to the situation.
A recent 2025 study by Gershy, Schorr-Sapir, Krinsky, and Ne’eman-Ishay sheds light on an important protective factor: how parents help regulate their child’s emotions during everyday interactions. Their findings offer valuable insights for international families living in the Netherlands, who may be navigating ADHD support across languages, cultures, and school systems.
ADHD and Emotion Regulation: More Than Behavior
ADHD is often discussed in terms of focus, impulsivity, and activity levels. Yet research increasingly shows that emotion regulation is a core challenge for many children with ADHD.
Children may:
Become overwhelmed quickly in conflicts
Struggle to verbalize feelings
React intensely to perceived criticism
Have difficulty calming down once upset
For internationally mobile families, these challenges can be amplified by:
Adjusting to a new culture or school system
Language barriers in expressing emotions
Social integration stress
Differences in parenting norms
Understanding how parents can actively support emotional regulation is therefore essential.
What Is Interpersonal Emotion Regulation (IER)?
The study focused on parental interpersonal emotion regulation (IER)—in simple terms, how parents try to influence, guide, or soothe their child’s emotions during interactions.
Think of IER as emotion coaching in action.
Researchers observed families during a structured conflict discussion and categorized parental responses into three types:
1. Nonsupportive Strategies
Examples include:
Dismissing feelings (“You’re overreacting.”)
Criticizing emotional expression
Escalating the conflict
These approaches often increase dysregulation.
2. Emotion-Focused Strategies
These center on validating and soothing emotions:
Naming feelings (“I see you’re frustrated.”)
Showing empathy
Offering comfort
3. Solution-Focused Strategies
These help move toward problem-solving:
Brainstorming solutions together
Setting collaborative plans
Encouraging coping strategies
Both emotion-focused and solution-focused approaches are considered supportive IER strategies.
Key Findings from the Study
The researchers worked with 58 Israeli two-parent families of children diagnosed with ADHD (average age ~9 years). They measured children’s emotional dysregulation before and during the conflict interaction.
Here’s what they found:
Supportive strategies reduce dysregulation
When parents used emotion-focused or solution-focused responses, children showed lower emotional dysregulation in the moment—even during conflict.
Support buffers emotional vulnerability
Supportive parental responses moderated the link between a child’s baseline emotional difficulties and their real-time reactions.
In other words:
Even children who generally struggle with emotions coped better when parents responded supportively.
Mothers intervened more often—but fathers mattered too
Mothers made more IER attempts overall. However, the protective effect applied to both parents.
This highlights the importance of shared emotional caregiving.
Why This Matters for International Families in the Netherlands
Living abroad can shape family emotional dynamics in subtle ways.
Cultural parenting differences
Many international parents juggle multiple cultural expectations:
Direct vs. indirect communication styles
Different norms around emotional expression
Varied views on discipline vs. validation
Supportive IER requires intentional alignment between caregivers.
School collaboration
Dutch schools often emphasize:
Socio-emotional learning
Child autonomy
Collaborative problem-solving
Parents who use emotion-focused and solution-focused strategies at home reinforce what children experience in school settings.
Expat stress and emotional spillover
Relocation stress affects the whole family:
Parents may feel stretched or isolated
Children may externalize adjustment stress
Emotional bandwidth can shrink
Understanding IER helps parents stay effective even under pressure.
Practical Ways to Use Supportive IER at Home
Here are research-informed strategies you can begin using immediately.
1. Start with Emotional Validation
Before solving the problem, acknowledge the feeling.
Try:
“I can see this feels unfair.”
“You’re really disappointed right now.”
Validation does not mean agreeing—it means recognizing the emotional experience.
Why it works:
Children calm down faster when they feel understood.
2. Regulate First, Reason Later
In moments of escalation, logic rarely works.
Focus first on:
Tone of voice
Body language
Physical proximity
Breathing together
Once calm returns, problem-solving becomes possible.
3. Use Collaborative Problem-Solving
Invite your child into solutions.
Examples:
“What do you think would help next time?”
“Let’s think of two ideas together.”
This builds executive functioning and emotional agency—areas often delayed in ADHD.
4. Name Coping Strategies Explicitly
Children with ADHD benefit from concrete emotional tools:
Taking a break
Movement (jumping jacks, walking)
Sensory resets
Drawing feelings
When parents suggest and model these, children internalize them over time.
5. Align as Co-Parents
Since both maternal and paternal IER matter:
Discuss emotional response styles together
Agree on key phrases or approaches
Avoid “good cop / bad cop” dynamics
Consistency increases emotional safety.
Common Pitfalls to Watch For
Even well-intentioned parents can slip into nonsupportive IER under stress.
Minimizing feelings
“It's not a big deal.”→ Feels invalidating to the child.
Jumping to solutions too fast
“Just ignore them.”→ Skips emotional processing.
Escalating emotionally
Raised voices increase dysregulation.
Over-accommodating
Supportive IER is not permissiveness. Boundaries still matter.
The balance: Validate feelings + guide behavior.
Long-Term Impact of Supportive Emotion Regulation
Supportive parental IER does more than defuse daily conflicts.
Research links it to:
Improved emotional resilience
Better peer relationships
Reduced anxiety and depression risk
Stronger parent-child attachment
Enhanced self-regulation skills
For children navigating ADHD and international transitions, this protective layer is especially valuable.
When to Seek Professional Support
If emotional dysregulation regularly disrupts family life, professional guidance can help.
Consider support if you notice:
Frequent explosive conflicts
School emotional difficulties
Social rejection
Parent burnout
Sibling impact
Family-based ADHD interventions increasingly include parent emotion-coaching training, reflecting the very findings highlighted in this study.
Final Thoughts
This new research reinforces a hopeful message:
Parents are powerful emotional regulators in their child’s world.
While ADHD has strong neurodevelopmental roots, daily relational experiences shape how children learn to manage feelings.
For international families in the Netherlands—balancing cultures, systems, and transitions—intentional emotion coaching can serve as a stabilizing anchor.
By combining empathy with stru

cture, validation with guidance, parents create the conditions in which children with ADHD can not only cope—but thrive.
Baumgarten Child Psychology and More supports international families across the Netherlands with culturally sensitive, evidence-based care for ADHD, emotional development, and family wellbeing.
Reference
Gershy, N., Schorr-Sapir, I., Krinsky, N., & Ne’eman-Ishay, H. (2025). The protective role of parental interpersonal emotion regulation among Israeli families of children with attention-deficit/hyperactivity disorder. Journal of Family Psychology, 39(5), 687–699. https://doi.org/10.1037/fam0001330




Comments