All Posts

In recent years, social media platforms like TikTok have become hubs for discussions on mental health topics, including...

A recent study led by the University of Birmingham and Birmingham and Solihull Mental Health NHS Foundation Trust reveals that nearly...

Trauma doesn’t just affect one person—it can ripple through generations, shaping how families communicate, cope, and connect. If you or...

Anorexia nervosa is a serious eating disorder that affects many children and teens, leading to unhealthy behaviors like extreme food...

Migration is something that’s been happening for centuries, but in the past few decades, the numbers of people moving from one country to...

As an IB or Eindexamen candidate, the pressure of exams can feel overwhelming. Balancing schoolwork, expectations, and personal goals can...

As a parent, it’s tough to watch your child face difficult situations, whether it’s stress at home, bullying at school, or any kind of...

A groundbreaking study conducted by researchers at Vrije Universiteit Amsterdam (VU) and the University of Amsterdam (UvA) has revealed...

Adolescence is a time of significant change, both physically and emotionally. As teens navigate their way through the complexities of...

In today's increasingly polarized society, teaching our children to be thoughtful, respectful, and active citizens has never been more...

A new study from the University of Bristol has discovered something surprising: children who don’t eat enough fish may struggle more with...

When it comes to understanding children’s emotions, thoughts, and subjective experiences, it’s often challenging for adults to truly...

In today’s fast-paced world, raising children who are emotionally resilient and mentally strong is more important than ever. Sheryl...

A recent Finnish study underscores the importance of limiting screen time and promoting physical activity from an early age to safeguard...

Recent research from Boston Medical Center has shed light on strategies to enhance school readiness in children born with low birth...

Introducing your child to therapy can be a delicate process, and as parents, it's essential to approach this conversation with...

Recent research by Block et al. (2025) has illuminated the early emergence of gender stereotypes related to communal values—traits...

​Building resourcefulness in children is essential for their development into independent, confident, and capable individuals. When...

A recent study published in Developmental Psychology titled "What I Say Is Not What I Do: Gender Differences in the Home Mathematics...

A new study from the University of Essex has found that a simple walk in the park could be the key to strengthening the bond between...