Tips for parents/teachers
Here you can find some informative short videos. The content of all of these videos is based on scientific research and has been supported by the American Psychological Association, UNICEF, the World Health Organization and others. For more of these videos please follow me on Facebook or Instagram.
Tips for dealing with holiday stress
How to be a good parent in less than 5 minutes
Study on bullying
Can anger be good?
Want to boost your mental health? Take a walk
Intellectual humility
Tips for a happy home
Math anxiety
Suicide warning signs https://vimeo.com/868894976/b12bbf7752?share=copy
Talking to children about war
When to consider getting mental health support for your child
Supporting children during divorce https://vimeo.com/851706518/c485cc81f1?share=copy
Teaching children to have grit https://vimeo.com/857910345/f42e34b767?share=copy
Mindfulness
The importance of unstructured play
Just how important are school grades?
Feeling lost? Here are some simple tips to help you find your way
Mindful breathing tips
Discrimination and our bodies
How to encourage creativity in children
Summer time Dutch style